Meditation : is to go beyond the mind and is the real route to happiness

[@kaash]

As far as we think we are mind we are controlled by our mind. Mind either gives sorrow or happiness but both are fake and ultimately result in sorrow only. We are not mind,everyone is a soul. Soul controls the mind. Through this thinking one can go beyond the mind and can easily achieve the no mind zone,the thoughtlessness. Only a thoughlessness zone can give real happiness to human beings as it is the real nature of soul.